About me

My name is Bola! I am very passionate about health and fitness. I created my health blog in May 2017 to inspire people about a healthy lifestyle.

On my website, I have useful information that will guide you through a weight loss, weight gain journey, and healthy foods option. If you’re willing to make changes, there are tips on the blog on how to make the best decision to be healthier. Remember, ”your body is the only place you live in”.

I’m a Blogger and the founder of Bolafitness on Instagram. I started my Instagram nutrition and fitness blog last year to connect with people through eating healthy and keeping fit.

Currently, I’m studying sport and exercise science to set my career forward, and I am very positive about the future ahead of me. I hope you find the pieces of information on my blog helpful I wish you a successful fitness journey.



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