5 Foods to Make You Feel Happier — Sally Aquire – Health & Wellness Writer

If you’re struggling with low mood and feeling unhappy, it might be time to look at your diet. What you eat can have a big impact on your mood, in much the same way that it affects your physical health. Some foods can have a negative effect on your mood and wellbeing in general but […]

via 5 Foods to Make You Feel Happier — Sally Aquire – Health & Wellness Writer

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Published by thatblackirishfitgirl

Welcome to my Blog, I post everything relating to health, nutrition, and fitness. My name is Bola! I'm a Certified Community Nurse Aide and a Fitness addict. Thanks for stopping by!

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