I’m so happy with the progress so far. In the past few weeks, I have been working my ass out in the gym. Now, I’m so glad about the result.


The picture at the top was taken back in December 2017 the week I started going to the gym and the picture below was taken yesterday after my workout at the gym. Despite my break from the gym for almost two weeks, let’s say hard work pays off.  I can’t wait to move on to a new workout routine to achieve more body goals.



  1. Determination
  2. Consistency
  3. Healthy Foods
  4. Never Give up
  5. Stay Positive


If you are looking to start a fitness journey it’s never too late, I’m here to motivate you, let’s work together to achieve your fitness goals.

Don’t forget to check out my previous posts for more healthy tips and information.






Published by thatblackirishfitgirl

Welcome to my Blog, I post everything relating to health, nutrition, and fitness. My name is Bola! I'm a Certified Community Nurse Aide and a Fitness addict. Thanks for stopping by!

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