Effective tips to lose weight with Lemon and Ginger.

lemon and ginger

  1. A glass of hot water with lemon in the morning helps active thermogenesis, which makes our body to burn fat. Another great fat burner is Ginger root, especially around the belly, it helps you achieve a flatter stomach.

 

2. Heat one cup of water and remove it from heat once it is boiling. Once the water is ready, add a small slice of ginger and let it steep for 5 minutes, covered. Once the 5 minutes is up, add the juice from one lemon and drink. It’s best to drink this tea before breakfast.

Most people have probably heard about this recipe occasionally both lemon and ginger can help us maintain a good figure.

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Published by thatblackirishfitgirl

Welcome to my Blog, I post everything relating to health, nutrition, and fitness. My name is Bola! I'm a Certified Community Nurse Aide and a Fitness addict. Thanks for stopping by!

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